FAB Christian Biz Principles 101…
I know what you are thinking. Like, didn’t this Chick just start her business 3.5seconds ago? Where does she get off sharing Christian Business principles already??? The Nerve!!! Hahahaha. I really dunno too. God just has a way of setting me up. He has a sense of humour so Indulge me… So like yawl know, […]
SavedFit&FAB… Going PREMIUM to serve you BETTERER!!!
My bestie just popped out baby number 2 and Sunday was the christening. I had gone into the bathroom and on my way out, I didn’t realize I was talking to myself out loud. Haha. Guess what I was saying? I was mentally preparing a customized meal plan for a Client who was looking to […]
#SavedFit&FAB… Dear Sister-trying-to-lose-weight,
Hey b, I got your email darling. Right after your IG message, tweet/DM and Facebook inbox. You really want to lose weight. At least I think so. At the very least, I hope so. You reached out to the right person boo. Me!!! You see, God helped me and I won the battle over FAT!!! […]
An absolutely FAB update…
Hey yawl, How is everyone doing? So sorry I went AWOL. In fact. I am so sorry that I am coming here to give an update. I was just gonna disappear for a while. What do you think those three posts in a day were for? Bhahaha😂😁:: Ok really tho, yawl know I got a […]
#SavedFit&FAB…The LATER ON!!!
Hiiiiiiiiiii dawleens. Gosh I’m soooo excited today. Infact I have been so pumped about life these days. Something about the right association is just life-giving. Whoooooosh!!! I’m sooooo pumped I’m pumping out THREE posts back-to-back, all HITS (hi Tamie he he) So ‘egbon’, if you want more, come back today!!! 😂😂😂 OK still on our […]
#SavedFit&Fab… Book review:Good Health Good life by Joyce Meyer
I have never been more excited about anything on my weight loss journey as I am about this amazing book written by my mama. Joyce Meyer is a MAJOR inspiration in my life generally and when I decided on this journey, I turned to her yet again. Mama has always been big on health. This […]
#SavedFit&FAB… My workout routines
Hi guys!!! So much love on the previous post. Thank you!!! I had an absolutely amazing week!!! So thankful for God, hubs and great great friends!!! Anyhoos, this week I thought I would talk about the workouts I have done up until this point. My coach, Health n Healthy always says we should ‘eat/workout for […]
#SavedFit&FAB… The Beginning.
Was gonna title this HOW E’ LOST HER SELF ESTEEM but I thought it would be too sensational lol. Lemme tell yawl something about myself, if you haven’t already figured it out from my blog. I have NEVER had a self esteem issue, as far back as adult me can remember. The most shameful event […]