The N5,500 price slash (Weight loss Coaching with CoachE’)
Hey Fam, First off, thank yawl for all the congratulations from all over. Still feels unreal to know that I am a new mommy, and infact TWO people’s mommy. TWO BOYS yawl. PRAYERS UP haha!!! CoachE’Squad was birthed from my first son even as I struggled with the pregnancy, post baby and INDISCIPLINE weight, and […]
#AugustFruitful31.8… The next 10days
Hey yawl Week 2 and we going strong still. I’m typing this on the treadmill to pass time and even though I really reeeeeallly wanna gist you about my help that threatened to beat me but for my ‘condition’ , then ‘harm’ me in threat texts after she left, would rather type that from a […]
Lessons from my POWER WALK with Luke!!!
Hey guys Ok happy Monday and err’thang. I hope this week is everything you prayed for, and more. AMEN for me too. I have an exciting week ahead and I am looking forward to it. Ok so I typically LOVE to go jogging or walking on Saturday mornings, especially because everywhere is always so chilled […]
5 SPONSORED SLOTS for PowWow with E’
Hey guys, Ok just wanted to pop in quickly this morning and say that we have FIVE slots open for FREE for FIVE Chicks (ok this grammer won’t make my English teacher in secondary school happy but I am in a hurry biko lol). I will post to social media later today but i wantd […]
The 5K Christmas-In-D-Middle Promo with CoachE’
NB: The latest Vlog is here The NUMBER ONE MISTAKE people make when they want to lose weight… Check it out please… Ok on to the promo post… Hey Squad, I pray that you are alright, and walking in purpose. No other life mehn!!! So the Lord led me to do a middle of the […]
Still warring baby… And we won’t STOP!!!
Hey guys, Hugs and Kisses all sround. April 1 and 3 will always stand out for me as really special days in my heart. Why? Because of the kind of God-encounter they were for me. I still recall how fired up in my spirit I was as I prepared for that meeting WARRIOR IN HEELS… […]
Disciplined-Dis-December because Temple Not Trash!!!
Hey yawl, Super excited this year is ending and at CoachE’Squad, we are fighting fat to the END of da year!!! Welcome to my last program for the year. We all love the holidays. And then we all cry when we realise in January that maybe we loved the holiday a bit too much, and […]
A RICH SlipStream…
‘…Can we learn, can we glean, can we STAY IN THEIR SLIPSTREAM…?’ Bianca Juarez Olthoff. Propel Conversation series. Happy new week guys. I am bursting with sunshine this week. My online coaching classes are LIVE again and I realized just how much I had missed it. And all the fun and gists it brings Ok […]
#DoItAFRAID…Beyond hashtags
I didn’t even know it was a hashtag. I just know that this is something God has been telling me for say 5months now. I get a lot of comments and talks on how I am SUPER HUMAN, so energetic, so on fire, so disciplined, so etc, but what people don’t know is that for […]
BEAUTIFUL…
You know, I am building my own Book reader App THE FAB E’ BOOK app (which by the way is costing me an arm, a leg and 2 uteruses lol) and after we reached an agreement, the last thing I told her (Yup, I am using a techy female GEEK) was ‘…I LOVE colours. I am a super sanguine, […]