The 6k Christmas?in?October promo at #ESquad…

Hey guys,Ok let’s go straight to the point with this post…

So this October, I am having another promo on all my services.

Online coaching class for those who want to lose weight – N6000 (regular price:10k. )
Discount for my past students – N5000 (if you have ever paid me for any service that is)

The class runs on Whatsapp and BBM, and I provide weekly meal plans and workouts.

Customized meal plans – N6000 (Regular price is 10k) (whether you want to lose weight, add weight, maintain your weight or just start eating healthy)

Breastfeeding mama meal plan (especially for those whose babies are exclusively nursing or are over 50percent nourished from breastfeeding) and Meal plans for those who need to manage a medical condition – N7500 (Regular price is 12k)

Please note that these customised meal plans come with workout suggestions, depending on your goal, if you are interested.

Abs 1month workout and meal guide (plus my magic portion?) N5000 (Regular price 7500).

Please don’t buy an Abs plan if you know you need to lose more than tummy fat. I recommend this plan for those who are at an ideal weight but just want to focus on getting their tummy flat.

This Chick lost 3inches plus off her waistline. Kai. #jealous

For those who mail me and say ‘my weight is ok, just that my tummy protrudes…’

This plan won’t make you lose more than 2-3kg (if any sef) but it will tone your abdominal muscles and give you a flatter tummy.

Arm one month workout plan N5000 (Regular price N5000) sorry can’t go lower.

I also won’t be doing personalised coaching for those who don’t want to be in a group but want me to coach them one-on-one. I should be back to that in November, as God wills.
Ok, I think Christmas came early for my Clients. And frankly, a lot of people have asked me for discounts and all. This is a response to all that. I’m truly happy to see women get transformed. Totally happy. Deliriously happy. So I wanna reach more people and I know you guys have more you want to do with your money, and still invest in your body, so this is my humble contribution.

Love her drive… kai

Please don’t ask me for a further discount tho. I have been gracious enough. I don try na…

I am praying that God provides if you don’t have, but if for some reason you still can’t afford it, please check all my blog posts here where I share all I did on my journey. Plus order and read my book. If you implement all I shared, you too will get your results. I promise.

If you have already paid me 10k for October online coaching, we could do one of two things

1. We could make that work for October and November

2. I could refund. Just mail me.

Ok, if interested, please send a mail to esquad@eziaha.com with the program you want.

Please allow at least 24hours for my response. I’ll send you bank details and after you pay, reply with name used to pay, and your real name if different. I will reply again acknowledging receipt of your money, and send you a Client form with more information.

Then please wait for another mail on Friday October 7 with your week one meal and workout plans so you can shop. Technically week 1 starts on Sunday October 9.

Couple more questions you may have

1. Are the meals easily acessible?

Yup. All naija meals. Rice, swallow, soup, etc. Of course loads of fruits and veggies too.

2. I can’t really workout. I’m new to all of this. Can I still join?

Honey, you can learn. My workouts are of different intensity so you can go at a pace that works for you.

3. I have a health condition and so I can’t do XYZ

Well, please mail me with the exact health condition let me advice. But please don’t pay, join my class, and now tell me of a health condition. Sorry, I won’t entertain that.

4. Can I buy a customized meal plan or the Abs or Arms plan and still be added to the class?

Yes, I can find or create a class for you guys. But I would not be adding you to the weight loss classes.

5. I hope the entire program won’t be too expensive.

No Darling. If anything, I’ll be saving you money because you are going to be disciplined and leave off junk food which we all know costs money. You also need to buy YOUR own weighing scale, measuring tape, and measuring cups, green tea and any other low calorie tea (I recommend Twinings of course).

6. I’m not in Nigeria, can I still join?

Sure thing. It is all online. I don’t see any client to coach them. You only need whatsapp and BBM. Both please. And my domicillary account is in the pipeline so you can pay in dollars and pounds. Just email me so we work out payments if you don’t have access to pay in Nigeria. Working on my dollar and pounds charges. Will update this post when I’m done.
And finally, just to also say, I do most of the day-to-day coaching on Whatsapp so it means the group buzzes, with pictures

(both post-workout and food from my students), audio lessons, videos some times, and more. If you don’t like all that, please don’t join in.

Buy a customised meal plan and you can work on your own. That’s ok too.
I hope this Post answers all the questions as regards my Christmas-in-October Food&Fitness promo.