ARE WE EVEN FIGHTING AT ALL…?
You know, this week was an absolutely emotional one for me. For some reason, I spent quite some time on the phone with women. I took away ONE thing from EVERY conversation. EVERY!!! That some, maybe most of us are NOT fighting hard enough!!! My Rev (who I am CRAZY about more now than before) said […]
Letter to Busy Millennials
NB: This post was originally authored and published on theladysroom.ng an online blogging site. She rang my phone off the hook. I was out and about so I couldn’t take her to call immediately. When I finally did, she didn’t have anything new to say to me. After the pleasantries and a preamble, I heard […]
For the Domestic Queen, the Learning Never Stops
NB: This post was originally authored by me and published on on bellanaija.com, a lifestyle blogging site. Before I jump right into this, can I just say that every woman who runs a home is a Domestic Queen. While I mostly use this term for “stay-at-home moms,” especially moms who gave up a career temporarily […]
Meet the Fab Mentees…Osham Ebinum’s TFS Journey.
My name is Osham Ebinum MY JOURNEY SO FAR AT TFS Let me just begin by saying that my mind was not prepared for all that I was going to be getting at The Fab Sisters Academy. It was indeed an experience and the kind of wisdom I was able to interact with, the wisdom […]
Shrinkin’ Stinkin’ Thinkin’
NB: This post was originally authored and published by me on coachesquad.com, my online fitness website. I didn’t realise this was a thing even with me in some areas of my life Stinkin’ Shrinkin’ Thinkin’ I’ll call it a super limiting belief that instantly shuts down the heart and mind from taking those HARD steps […]
LeadershipWithE’; How do I start mentoring/discipling people?
Hey people. Feels like ages I did a Monday blog. Missed it last week cos I didn’t have energy for what I wanted to write. Still kind of don’t have energy for that but I even know this post is what I should write today, so let’s discus Leadership with E’ Ok first, by God’s grace (haha), I qualify to […]
Three abdominal workouts that are safe in pregnancy
NB: This post was originally authored by me and published on guardian.ng, an online news site. Visceral fat, fat found around the abdominal region, has been defined as the most dangerous type of fat. It is caused largely by late night eating, junk foods and drinking especially sugary drinks and alcohol. Almost every lady’s nightmare, […]
Dear Husbands, This is How You Can Help at Home
It started with what I thought was a random suggestion to my husband on our way back from church one Sunday: “Babe, let’s go out and have lunch today. I am really not in the mood to start cooking.” It had been a long week, like most weeks are, what with running my business and […]
Meet The Fab Mentees….Jennifer John’s Journey.
My journey in TFS so far has been so wonderful, interesting and amazing cause have really learnt a lot, got to know new things, mindset has been restructured. And my life has been changed positively. I Have learnt that a to-do list makes my daily activities more ordered, also puts me in check on time […]
Always hungry? Here are 5 ways to FIGHT IT!!!
NB: This post was originally authored and published by me on coachesquad.com, my online fitness website. Challenging the urge to eat can be a huge deal. For some, every day issa battle and mostly a losing one, which of course erodes our self confidence and decreases the urge to even keep fighting. Then we give […]