EZIAHA

Meet my journals, all 15+ of them…

Lol, so I did this post on my IG @coachesquad on all my many teas. and I decided this week on the Monday blog to also do a detailed post on all my journals and how I rock them. One time, I went to visit my mentor DDK at home and she said something I […]

ONLINE SHOPPING: A lifestyle factor that may be affecting your health.

Hey Blog Fam, Thank God it’s Friday, PS: This post was originally authored and published on www.coachesquad.com my online fitness site. So as the month is coming to an end, most of us moms are getting ready to shop for the new month. I love love love love love shopping and all the processes that […]

Life really does have a HIERARCHY…

I can imagine that many of us are quite familiar with Maslow’s Hierarchy of Needs. Especially if you have a background in the Social Sciences… I recall learning it in PSY 102 in Uni and I totally loved it. I immediately, I made up my mind to reach the peak which is SELF ACTUALIZATION as […]