Put Your Weight Loss Journey In Context

NB: This post was originally authored and published on www.theladysroom.ng, a female lifestyle website I contribute biweekly to… Recently, on my social media pages, I have been vocal about managing your expectations when it comes to weight loss. This comes from meeting many women who are frustrated by their journeys. They FEEL they are not […]

Yesterday, I lost my FITNESS TRACKER 😭😭

Yesterday, I lost my fitness tracker. I was almost home when I lifted my wrist to check the time and wham, it had fallen off the strap and I didn’t notice it. Goodness!!! The first thing I thought of was how much I bought it. Thankfully, it was the cheaper one and not my fitbit, […]