EZIAHA

The P413 POW WOW with E’ (1.0)

Whooooop-de-deooooo!!! Like God is just so super amazing The POW WOW with E’ is finally a reality. Ok so before I get carried away by my own fizz, a few FAQs likely to surface…   What is a POW-WOW? It is a meeting for discussion, especially among friends or colleagues. I JUST LOOOOOVE this name. […]

Disciplined-Dis-December because Temple Not Trash!!!

Hey yawl, Super excited this year is ending and at CoachE’Squad, we are fighting fat to the END of da year!!! Welcome to my last program for the year. We all love the holidays. And then we all cry when we realise in January that maybe we loved the holiday a bit too much, and […]

Book review…How I overcame infertility by Nneka Kyari

Hmmmm. I typically don’t do reviews as officially as this. I am usually more informal injecting lots of my personal stories and gist See this review of Joyce Meyer’s Bible and then this book by Meyer too Good Health, Good Life.   For this review however, I tried to do this like a Professional. I am actually […]

SavedFit&FAB… Going PREMIUM to serve you BETTERER!!!

My bestie just popped out baby number 2 and Sunday was the christening. I had gone into the bathroom and on my way out, I didn’t realize I was talking to myself out loud. Haha. Guess what I was saying? I was mentally preparing a customized meal plan for a Client who was looking to […]

Healthy eating in Nigeria is AFFORDABLE!!!

Hi guys, Today I wanna talk all about CLEAN EATING and how it is affordable, contrary to what I thought before. I would also be sharing some of my recipes and if you have some, please share with me. Share, NOT force me to eat/try it please. Or let me know how your own is […]

B A L A N C E… A definition!!!

Has anyone ever told you to strike a balance with your life, especially when you are finding it hard holding it all together? Maybe you have also told yourself several times but maybe have not quite gotten a hold of this ELUSIVE but highly coveted BALANCED LIVING!!! Especially when everything on your plate is really […]

D E T O X!!!

I consider myself a great cook. So great that sometimes I don’t even taste my meals before I serve hubs. I just KNOW that it tastes nice jare so I can just dish it out happily. This blogpost however is a sharp contrast to that. When God dropped this post in my spirit, I was all […]